BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//ChamberMaster//Event Calendar 2.0//EN
METHOD:PUBLISH
X-PUBLISHED-TTL:P3D
REFRESH-INTERVAL:P3D
CALSCALE:GREGORIAN
BEGIN:VEVENT
DTSTART:20160720T220000Z
DTEND:20160720T231500Z
X-MICROSOFT-CDO-ALLDAYEVENT:FALSE
SUMMARY:Prenatal Yoga
DESCRIPTION:This class meets on six consecutive Wednesday evenings. In six\, 75-minute classes\, instructors will guide you through postures which may decrease common pregnancy discomforts such as back pain\, sciatica\, carpal tunnel\, swelling\, anxiety and fatigue in addition to stretching\, and toning muscles used during labor and delivery. Instructors will also focus on meditation\, breathing\, relaxation\, and visualization in preparation for childbirth. Class is suitable for women at any pregnancy stage. Yoga experience is not necessary. Bring a mat\, pillow\, and blanket to each class.
X-ALT-DESC;FMTTYPE=text/html:This class meets on six consecutive Wednesday evenings. In six\, 75-minute classes\, instructors will guide you through postures which may decrease common pregnancy discomforts such as back pain\, sciatica\, carpal tunnel\, swelling\, anxiety and fatigue in addition to stretching\, and toning muscles used during labor and delivery. Instructors will also focus on meditation\, breathing\, relaxation\, and visualization in preparation for childbirth. Class is suitable for women at any pregnancy stage. Yoga experience is not necessary. Bring a mat\, pillow\, and blanket to each class.
LOCATION:59D Myrtle Street
UID:e.2254.16972
SEQUENCE:3
DTSTAMP:20260421T030939Z
URL:http://saratogatourism-gzcms.preview.gochambermaster.com/events/details/prenatal-yoga-07-20-2016-16972
END:VEVENT

END:VCALENDAR