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BEGIN:VEVENT
DTSTART:20200207T170000Z
DTEND:20200207T180000Z
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SUMMARY:Healthy Saratoga Challenge Lunch
DESCRIPTION:This "lunch and learn" event\, hosted by E3 Training Studio (powered by VENT) and Planted Platter\, will give you an overview of how exercise and plant-based nutrition can play a role in long-term wellness and better health:  \n\n	E3 Training Studio will talk about how to harness the science of high intensity intervals\, rapid-fire strength training\, and the total-body benefits of MMA-inspired punch and kick combos. \n	Planted Platter will share the health benefits of limiting processed and animal-based foods and replacing them with whole-food\, plant-based meals. \n\n\n\nUpon arrival at Four Seasons\, select your own lunch from a healthy buffet (your cost will vary based on what you choose). Mention that you are part of Health & Wellness Week and receive 20% off your cafe purchase during the event. Lunch will include a 30-minute program\, with a Q/A session at the end. \n\n \n\nAlso at the lunch\, you will meet several participants embarking on a month-long wellness adventure: E3 Training Studio and Planted Platter are teaming up to offer a month of healthy eating guidance and unlimited group workout coaching\, at no charge. \n\n \n\nIf you are interested in jumping into this four-week health adventure\, there may still be space available. Please email deb@plantedplatter.com for more details. The four-week experience is complimentary\, but does require your involvement and dedication! Please be ready to make the commitment to try some things that are new to you with regular exercise and plant-based eating.
X-ALT-DESC;FMTTYPE=text/html:<span style="font-size:12px\;"><span style="font-family:arial\;">This &quot\;lunch and learn&quot\; event\, hosted by E3 Training Studio (powered by VENT) and Planted Platter\, will give you an overview of how exercise and plant-based nutrition can play a role in long-term wellness and better health: &nbsp\;</span></span>\n<ul>\n	<li><span style="font-size:12px\;"><span style="font-family:arial\;">E3 Training Studio will talk about how to harness the science of high intensity intervals\, rapid-fire strength training\, and the total-body benefits of MMA-inspired punch and kick combos.&nbsp\;</span></span></li>\n	<li><span style="font-size:12px\;"><span style="font-family:arial\;">Planted Platter will share the health benefits of limiting processed and animal-based foods and replacing them with whole-food\, plant-based meals.&nbsp\;</span></span></li>\n</ul>\n<br />\n<span style="font-size:12px\;"><span style="font-family:arial\;">Upon arrival at Four Seasons\, select your own lunch from a healthy buffet (your cost will vary based on what you choose).<strong> Mention that you are part of Health &amp\; Wellness Week and receive 20% off your cafe purchase during the event.</strong> Lunch will include a 30-minute program\, with a Q/A session at the end.&nbsp\;<br />\n&nbsp\;<br />\nAlso at the lunch\, you will meet several participants embarking on a month-long wellness adventure: <strong><span style="color:#FF0000\;">E3 Training Studio and Planted Platter are teaming up to offer a month of healthy eating guidance and unlimited group workout coaching\, at no charge.&nbsp\;</span></strong><br />\n&nbsp\;<br />\nIf you are interested in jumping into this four-week health adventure\, there may still be space available. Please&nbsp\;<a href="mailto:deb@plantedplatter.com">email deb@plantedplatter.com</a>&nbsp\;for more details. The four-week experience is complimentary\, but does require your involvement and dedication! Please be ready to make the commitment to try some things that are new to you with regular exercise and plant-based eating.</span></span><br />\n&nbsp\;
LOCATION:Four Seasons Cafe 33 Phila Street Saratoga Springs\, NY 12866
UID:e.2254.41486
SEQUENCE:3
DTSTAMP:20260418T220947Z
URL:http://saratogatourism-gzcms.preview.gochambermaster.com/events/details/healthy-saratoga-challenge-lunch-41486
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